Individualized Programs
The individualized training program first helps you identify your mental strengths and weakness following an initial assessment. The individualized program is developed with the goal of helping you increase the probability of achieving success. The individualized program will help you systematically learn the mental skills necessary for successful sport outcomes.

Why our approach is different
Dr. Cockshott assessment process allows him to tailor your program to your needs. Dr. Cockshott does not subscribe to the "one size fits all" philosophy. People have different strenghts and weakness, and different ways of learning. A sport psychology program should be designed according to your needs.

Let us design a mental skill training program for you to help you get that competitive edge

Team Consultation
An individualized program can also be developed for you sport team. Team programs consist of three phases, pre-season planning, implementation and rehearsal, in-season evaluation and revisions, and post-season evaluation. Programs are directed at both the individual and the team as a whole.

Seminars
Get information about our upcoming seminars throughout the year. Contact us to join our mailing list to learn about future seminars offered throughout the San Francisco Bay Area.

About Our Practice
SportPsych.net was founded in 2001. Learn about our history